About Kristen

About Kristen

Kristen is the owner of Grow Wise Healing and is a degree qualified Naturopath (BHSc Naturopathy) with extensive knowledge and skills to help you identify the root cause of your health symptoms. With a real passion to help you feel your best at every age of life, no matter what your situation or timing. She is a mum to two young boys (5 & 3) who keep her constantly on her toes with how opposite in personalities they are but also how much love they have for each other.

Kristen believes that prevention is better than cure and that we live in a world where we often mask a lot of our symptoms, which provides us with short term relief without any long term benefit to our symptoms or body. This is where Kristen can help you by identifying and supporting the root cause of yoursymptoms providing you with long term improvements to your symptoms and overall health. By working with her patients to provide individualized treatments plans that are effective and achievable. With a special interest in stress management, sleep disturbances, fatigue, anxiety and digestive disturbances – including bloating, IBS, cramping and the gut brain connection.

Kristen has previously worked in community pharmacy for over 5 years which has given her some great insight into medications and their benefits/risks.

Kristen is fully insured and a member of the Naturopaths & Herbalist association of Australia (NHAA).

Some of Kristen’s passions in life

  • Having patients return and talk about how much better they feel – it is highly rewarding.
  • Happiness and kindness for ourselves and to others- this is something that she feels alters healing throughout life and is necessary for us to live a fulfilling life.
  • Minimalism – specifically living with purpose and intention.
  • The beach – it is so calming and nourishing. With a LARGE bucket list of all the beaches she wants to visit.