Tag: beef broth

Easy Bone Broth recipe – what else you can add it to!

Easy Bone Broth recipe – what else you can add it to!

Bone Broth Recipe Ingredients: 1 whole chicken 2 chicken feet for extra gelatin (optional) 2 litres of filtered water 2 TBS freshly squeezed lemon juice 2 TBS apple cider vinegar 1 large onion chopped 3 celery sticks chopped 1 bunch parsley 2 cloves garlic Sea […]

Food as Medicine – my top 3 foods for your gut health

Food as Medicine – my top 3 foods for your gut health

Following on from my last blog post about Leaky Gut and how the state of your gut health is directly impacted by the foods you choose to eat. So today we are focusing on the top 3 foods that work to heal your gut from the inside […]